Hello!

The holidays are upon us and in most years we are surrounded by those in need for food during the Thanksgiving and Christmas holidays. Probably more so now as our communities have many struggling due to lack of work and Covid-19.
 
At Milham Family Chiropractic, we want to help as many people in our community as possible and that’s not just with chiropractic care but also with practical needs so we are participating in a food drive between now and the end of the year.
 
Below is a list of needs for food and non-food items the Everett Food Bank has suggested. Many of the items are also needed throughout the year and they always take food and cash donations.
 
If you received a text that led you here, we ask and encourage you that if you have extras in your cupboard, or a few extra dollars, to please consider bringing in any of the items below.
 
Thank you so much and we look forward to seeing you soon!
 
Staff of Milham Family Chiropractic —
Dr. Milham, Stephanie, Cassie and Ashley

 
 

Current Highest Needs
Beef Stew, Chili & Hearty Soups (low sodium)
Boxed or Canned Meals
Canned Fish or Meats
Peanut Butter
(or other nut butters)
Cereal/Oatmeal
Protein/Breakfast Bars
Canned Fruit
Tomato Sauce
Kitchen Staples
(spices, flour, cooking oil, sugar)
Baby Supplies
(Food, Diapers, Wipes, etc.)

Always Accepting
Canned Vegetables
(low sodium)
Pasta
(variety & whole grain)
Rice
(white & brown)
Shelf Stable Milk
Canned Beans
Coffee (ground)
Jelly & Jams
Condiments
Baking Items
Pet Food
Hygiene/Toiletries

Holiday Needs
Canned Pumpkin
Canned Cranberries
Boxed Stuffing
Instant Potatoes
Canned Gravy
Canned Pie Fillings & Pie Crusts